Since i started self defence classes with Alanah i can say my self confidence has boosted week on week i feel comfortable in my own skin ive always struggled with my weight and more so my body image, Alanahs made me think more positively about exercising in a gym environment 100% recommend i am fitness.
Kerrie
Alanah is a fantastic trainer with a bubbly personality. Alanah has a very positive attitude and has very professional skills on personal training. Whether you are bulking up or slimming down trying to improve your health or trying to improve your strength Alanah has the commitment to help you succeed. Ive thoroughly enjoyed my 4 week program.
